Jane's blog

We've just passed the  autumn equinox so now the nights are drawing in and does feel a lot colder.
We are starting to see lovely English apples in the shop and this week we've got Scrumptious apples! 
I've just listened to Dr Michael Moseley's Just One Thing on BBC Sounds and in one episode he explains the health benefits of eating an apple a day with its skin on. The skin is packed with fibre, vitamins and flavinoids. So a lot of truth in that old saying an apple a day ... 

By the meteorological calendar today is the first day of autumn! We have a slightly early blog this week. In the shop we are seeing lots of lovely local organic produce including cauliflowers, leeks, spinach potatoes and carrots. Click here to see the fruit and vegetable price guide. 
Really sorry but due to family commitments over the next few weeks the shop opening times may vary. Please keep an eye on the blog.
The weeks begining 29 August, 5 & 12 Sept the shop will be open: