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This week's price guide for Organic Fruit & Vegetables and Fish & Meat availability

12th Sept BST 07.03

Fresh vegetables

Avacado Peru £2.20 each	Leeks UK £5.99 /kg
Beetroot cooked Netherlands/France £3.90 /500g	Lettuce little gem red Local £2.20 each
Broccoli UK £2.20 each	Mushroom chestnut UK £1.30 /100g
Cabbage pointed UK £3.20 each	Onion Babosa yellow Spain £3.90 /kg
Cabbage red UK £3.50 /kg	Onion Red France £3.90 /kg
Carrot washed Spain £3.90 /kg	Pepper red bell tba Spain each
Carrots rainbow washed Netherlands £3.00 /500g	Potato new season UK/Local £3.50 /kg
Cauliflower France £3.90 each	Potato Sweet Portugal £5.99 /kg
Courgette UK £5.90 /kg	Spinach / Chard Local £2.25 /250g
Cucumber UK £2.90 each	Tomato cherry 100g UK £1.40 /pnt
Garlic white Spain £3.90 /200g	Tomato vine UK £4.35 /500g
Ginger root fresh Peru £1.55 /100g	Turmeric fresh Peru £1.55 /100g

Fresh fruit

Bananas DR £3.60 /kg	Fig Bourjassote France £0.50 each
Blueberry Portugal/Spain £3.90 /125g	Lemon Spain £0.60 each

Fish

Salmon Frozen UK

Smoked salmon UK £6.50 /100g

Meat

Chicken (whole & pieces) to order. Free range, organically fed UK/Local	Eggs organic free range 6 Large UK £2.90 /pkt
Chicken breast, thighs liver beef mince (frozen) UK	Pork sausages gf in packs 8 and 4 to order UK
Eggs from regenerative farming box 6 (local) UK £2.50 /pkt	Range of frozen meat, poultry, fish UK