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This week's price guide for Organic Fruit & Vegetables and Fish & Meat availability

8th Dec 2023 07.20BST

Fresh vegetables

Aubergine Spain £3.80 /500g	Ginger root fresh Peru/China £1.20 /100g
Avocado Hass £1.50 - £2.50 Spain each	Leeks (local) UK £4.90 /kg
Beetroot cooked Netherlands £2.90 /500g	Lettuce little gem 2pk Spain £3.20 /pkt
Beetroot red (local) UK £2.20 /kg	Mushroom chestnut UK £1.10 /100g
Broccoli UK/Spain £4.90 /kg	Onion Spain £2.90 /kg
Brussel Sprouts (local) UK £3.90 /kg	Onion red UK £2.50 /kg
Cabbage Red UK/Netherlands £3.50 /kg	Parsnips (local) UK £2.30 /kg
Cabbage savoy /Jan King (local) UK £2.00 each	Pepper red tba Netherlands each
Carrots Local unwashed 5k UK £8.90	Pepper red chilli tba Spain each
Carrots unwashed local UK £2.20 /kg	Potato marfona (local) UK £2.20 /kg
Carrots washed (local) UK £2.50 /kg	Potato Marfona 12.5k (local) UK £19.90
Cavalo Nero (local) UK £2.00 /bag	Squash Butternut Spain £2.50 /kg
Celeriac UK/Netherlands £3.50 /kg	Swede UK £3.75 /kg
Celery Spain £3.30 /head	Sweet potato Portugal/Spain £4.80 /kg
Courgette Spain £3.50 /500g	Tomato cherry vine Spain £1.20 /100g
Cucumber 1/2s available Spain £2.90 each	Tomato Vine UK/Spain £6.50 /kg
Fennel France £3.50 /500g	Turmeric fresh £2.20 /100g
Garlic dried Spain £1.20 /100g

Fresh fruit

Apples Red Pippin UK £3.90 /kg	Cranberry sauce 230g jar UK £5.90 each
Banana DR £3.00 /kg	Grapefruit ruby Spain £0.79 each
Blueberry's Peru £5.90 /125g	Lemon 30p - £1.50 Spain each
Clementine Oronules Spain £4.99 /kg	Orange Navalina Spain £0.85 each

Fish

Salmon frozen UK

Salmon smoked UK

Meat

Braising steak frozen UK	Cooked Ham UK
Chicken frozen UK	Minced beef frozen UK /500g
Chicken sausages in packs 4 or 8 (frozen) UK	Range of frozen meat, poultry, fish UK