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This week's price guide for Organic Fruit & Vegetables and Fish & Meat availability

23rd Oct BST 07.43

Fresh vegetables

Avocado Spain £1.75 each	Leeks UK/Local £5.99 /kg
Beetroot cooked Netherlands/France £3.90 /500g	Mushroom chestnut UK £1.30 /100g
Beetroot red Local £3.99 /kg	Onion Babosa yellow Spain £3.90 /kg
Broccoli UK £2.20 each	Onion Red France £3.90 /kg
Cabbage red UK/Local £2.99 /kg	Pepper red Spain £1.60 each
Carrot unwashed UK/Local £2.90 /kg	Potato Marfona Local £2.99 /kg
Carrot washed Spain £3.90 /kg	Potato Marfona 12.5k pre order UK/Local £29.95 /bag
Carrots unwashed 5k Local £12.45	Potato Sweet Portugal £5.99 /kg
Cauliflower France £3.90 each	Squash Uchi Kuri 2k each UK £6.99 each
Courgette mixed UK £5.90 /kg	Swede from £1.75 to £3.90 UK £4.50 /kg
Cucumber Spain £2.90 each	Tomato cherry 100g Italy £1.40 /100g
Garlic white Spain £3.90 /200g	Tomato vine Spain £4.50 /500g
Ginger root fresh Peru £1.55 /100g	Turmeric fresh Peru £1.55 /100g

Fresh fruit

Bananas DR £3.60 /kg	Lemon Spain £0.60 each
Fig Bourjassote Frozen in halves France £4.90 /250g	Orange navalina Spain £0.89 each

Fish

Salmon Frozen UK

Smoked salmon UK £6.50 /100g

Meat

Chicken (whole & pieces) to order. Free range, organically fed UK/Local	Eggs organic free range 6 Large UK £2.90 /pkt
Chicken breast, thighs liver beef mince (frozen) UK	Pork sausages gf in packs 8 and 4 to order UK
Eggs from regenerative farming box 6 (local) UK £2.50 /pkt	Range of frozen meat, poultry, fish UK