Hottest July day on record - 29 July 2019

What a fortnight! Thank goodness it has cooled down a bit, last week was unbearable especially for people in the south. My sister said it was 38 degrees centigrade last Thursday in their house in London.
During these hot summers we should all be keeping hydrated. In the shop we have delicious juicy Galia melons and a special offer on Flow naturally flavoured spring water - £1 down from £1.50
We also have refreshing organic salad ingredients: red leaf little gem lettuces, mini plum mixed coloured tomatoes and crunchy celery.
See our latest organic fruit and vegetable guide for details. In the fish/meat department we have organic: smoked salmon, bacon, cooked ham and minced beef.

If you, like many of our customers, are suffering from hay fever you will find the herbal mixture of Benjaloka capsules very effective - come and chat/ give me a ring for more details.
Have a good week!

PS if you or a friend can't come to the shop you can take a virtual tour! You can then email in an order and we will
endeavour to deliver it - see our deliveries page for details.